If you are a vegan or you are into becoming one, you need to make an effort if you want to follow the rules. It is not about following someone else’s way of life, but it is about healthy life style that you really have to love it to complete it. Vegans are people that never eat or use animal product and they have their reasons about it but they have to be really creative to reach the needed proteins, vitamins and minerals. Vegan diet is richly diverse and comprises different kinds of vegetables, fruits, grains, nuts, seeds, beans etc.
Because of the limits with ingredients, being a vegan requires lot of creativity and ability to create a meal. Although vegans have discovered many replacements for meat, milk, eggs etc, they still have some difficulties for preparing some meals. Despite that, they don’t have the issue to make vegan cheesecake from coconut milk, or flax and chia seeds to replace eggs. Thanks to their creativity to find ways how to replace some ingredients, vegans have a huge number of delicious desserts, cakes, ice creams, muffins that even if you aren’t vegan, you would like to try.