For the well-being of the body, all vegetables and fruits are necessary. Some of them are more useful some are less, but there are specific organs that require specific vitamin, protein or mineral that only specific food contains it. For example ginger aids digestion and also look like stomach, mushroom improve hearing abilities because they contain Vitamin D and half sliced mushroom looks like the shape of the human ear. It is very interesting that there is logical connection between the shape of fruits and vegetables with the shape of the organs they treat.
Tomato is a vegetable that we eat almost every day but do we know that tomatoes consist of nutrients that protect lipoproteins and vascular cells from oxidation. Walnuts are considered as absolute brain food because of their consistence of omega-3 fatty acids. Carrots are rich sources of Vitamin A, which prevents night blindness. Pomegranate lowers cholesterol, lowers blood pressure and melts heart blockages. Celery is a great source of silicon, which is a part of bones structure. Kidney bean heals and help maintain the function of the kidney. Grapefruit, oranges and other citrus fruits assist the health of the breasts and the movement of lymph in and out of the breasts.