Tag Archives: sleep

Snoring is one of the most annoying habits people have during their sleep. Also known as a ‘noisy breathing during sleep’ it is definitely the most disruptive sound that is annoying for both, the snorer and his or her bed partner. In order to achieve optimal sleeping rest, read all you need to know about snoring and how to silence …

Have you ever suffered from insomnia? Does it take you hours to feel asleep after you do to bed? Did you know that sleeping, besides physical activity and nutrition, is one of the biggest essentials for human’s well being? There are a lot of reasons that can lead to insomnia, but it is believed that one of the biggest can …