Tag Archives: healthy habits

Having to stay at home in order to follow the Government’s measures to avoid the spreading of the coronavirus has made us lazier. Because the gyms were closed too many people stayed at home without their exercise routine. Staying quarantined at home longer time, as we all did, is increasing the risk of death and many chronic diseases, including cancer, …

During the coronavirus outbreak it is very important to keep your healthy habits, which means to east and drink healthy foods and drinks. We all know the importance of the smoothies in the healthy life habits, and that is why today we have selected for you some of the best smoothies recipes you should try to boost your health and …

Hello everybody. You all know the importance of having healthy habits and healthy life right? Well, let us tell you that the first step to a healthy life is healthy breakfast to start the day with. And in this article we are presenting you some of the most delicious and at the same time very healthy breakfast ideas and recipes …