This summer don’t think a lot about eating healthy, just do it. Healthy food are mostly fruits and vegetables and they are very refreshing especially in the summer heat. It is well known that breakfast is the most important meal of the day and is also well known that people have less and less time for preparing breakfast, especially healthy because they think that will take more time. Nowadays is very easy to prepare healthy breakfast because of the big assortment of healthy ingredients in the markets. And if you are not talented for cooking, don’t worry, because you have everything on the internet, you can find recipes and everything you need.
Usually for breakfast are served cereal with milk, omelette, sausages, bacon, toast, sandwiches etc. Those are traditional breakfasts that are served around the world for centuries, but now it is time for change. Modern breakfast ingredients are more like, fruits in smoothies and fruit salads, different kinds of seeds, fresh or slightly cooked vegetable, low fat milk and yogurt etc. We can offer you some creative healthy breakfast, so you can start your day perfectly and full of energy.
1. Whole-Wheat Muffin With Avocado, Mustard And Dill
2. Beans, Tomatoes, Pesto and Scrambled Eggs
3. Quinoa Breakfast Bowl
4. Toasted Pistachio Muesli With Apple And Fig