Celery may not be one of people’s favorite food, but it is definitely one of the healthiest ever existing. Because of the trend of healthy eating and healthy diets that have become very popular nowadays, people started to include celery in their diet more often. Celery is considered to be a negative calorie, or at least low calorie food so …
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Foods That You Should Never Eat After The Expiration Date
There is nothing better to eat fresh food all the time, but it is a fact that you can’t always have fresh foods at home, and you have to buy food and keep it few days before you eat them. That means that you should take care the food you keep in the refrigerator not to over pass its expiration …
Read More »Healthy Pasta Substitutes From Vegetables You Need To Try
Pasta is definitely one of the most favorite foods for many people. They are easy to cook and there are endless list of recipes that you can use to cook them. But, because people nowadays try to eat healthier, they try to search for pasta substitutes that they can eat instead of their favorite pasta. When people search for pasta …
Read More »Eight Foods That Will Help You Boosting Your Mood
We all know that sometimes food can be our best medicine. Maybe food has not a miracle effect, but if you eat properly and you include all the needed fruits, veggies, whole grains and lean proteins, be sure that your body will be energized and your mood will be boosted. Below we have selected a list of the healthiest foods …
Read More »Immune Boosting Food You Must Eat In Order To Strengthen You Immune System During Corona Virus
As the situation with the corona virus spreading is getting even worse with every single day, we advise you to listen and follow the measures the World Health Organization has set in order to stop the further spread of the COVID-19. In order to avoid the virus infection you should keep your personal hygiene at highest level, wash frequently your …
Read More »Creative Christmas Inspired Healthy Fruit Breakfast Ideas To Surprise Your Kids On Christmas Morning
It is the most beautiful time of the year. Christmas is about to come in few weeks and the festive spirit is everywhere around us. If you have already decorated your home for the holiday, then you should start to think of what delicious to prepare for the holiday celebration. As the day start with a breakfast, and your kids …
Read More »Fresh Eggs Salads That You Would Love To Make After Easter
Salads are super healthy and they should be on your daily menu. Plus, now that’s spring and the veggies have grown you haven’t got an excuse anymore. If you want to add an extra flavor and some proteins to your salad then you are definitely looking for some eggs in your salad. Go for the healthy variations and boil them …
Read More »20 Fun Ways To Serve Healthy Food To Your Kids And Make Them Want To Eat It
Only those who don’t have children don’t know how hard it can be to feed a kid. Parents go through such a hard time when they have to make their kids eat fruits and vegetables. You probably have fights with your kids when you try to introduce new flavors and sometimes they may refuse to eat the ones they know …
Read More »Creative Healthy Children Breakfast Ideas
Sometimes, people underestimate the value of the healthy children breakfast, ignoring the importance of that it has for the whole organism during the day. That is why so many doctors and researchers speak daily about the importance of the breakfast for every person, and specially for children and teenagers. In last few years a lot of people around the world …
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