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Gluten is a protein composite found in wheat (including kamut and spelt), barley, rye and triticale. Several grains and starch sources are considered acceptable for a gluten-free diet. The most frequently used are corn, potatoes, rice, and tapioca (derived from cassava). Other grains and starch sources generally considered suitable for gluten-free diets include amaranth, arrowroot, millet, montina, lupin, quinoa, sorghum (jowar), taro, teff, chia seed, almond meal flour, coconut flour, pea flour, cornstarch and yam. Sometimes various types of bean, soybean, and nut flours are used in gluten-free products to add protein and dietary fiber. If you are a lover of gluten free recipes you should check out bellow and find your delicious gluten free recipe here. Enjoy!
1. Stuffed Red Peppers with Quinoa and Provolone
2. Pan-Fried Catfish with Cajun Tartar Sauce
3. Chicken and Wild Rice with Pecans
4. Skinny Orange Chicken Recipe
5. Savory Gluten-Free Pancakes
6. Gluten-Free Hearty Chicken Pot Pie
7. Gluten-Free Chicken and Dumplings
8. Gluten-Free Impossibly Easy Cheeseburger Pie
9. Gluten-Free Beefy Bean Soup
10. Curried Rice With Shrimp
11. Gluten Free Fruitcake Recipe
12. Chicken Piccata
13. Ground Beef and Tater Tot Casserole Recipe (Gluten Free)
14. Gluten Free Brown Rice Penne, Kale and Sausage
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15. Spicy-Sweet Glazed Shrimp
16. Skinny Baked Broccoli Macaroni and Cheese
17. Shrimp teriyaki over rice noodles
18. Pepperoni Pizza Potato Skins
19. Gluten Free Pizza with Mozzarella, Olives and Anaheim Peppers
20. Slow Cooker Beef Stew
21. Pie Crust and Quiche
22. Broccoli, mushroom, egg and cheese breakfast casserole recipe {vegetarian, gluten-free}
23. Vegetarian lasagne
24. Gluten-Free Chicken Noodle Soup with Homemade Egg Noodles
25. Gluten Free Egg and Ham Casserole
26. Mashed Potato Casserole
27. Gluten Free Baked Tilapia on a Bed of Sweet Onions
28. Ground Beef,Millet And Veggie Fritters
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