Fresh Plants That Are Good For Air Purifying And Keep Our Mental Health

We all know how decorative fresh plant can be. The most of us keep some of them in order to decorate our homes.  Our home sometimes can be polluted with some dangerous toxic that aren’t visible for the human’s eyes, such as formaldehyde, carbon monoxide, trichloroethylene and ammonia. These chemicals can be very dangerous for people’s health according to NASA clear air study. The good is that these pollutants can be absorbed by indoor fresh plants such as flowers and other plants we keep at home. That means that besides the decorative function, indoor plants are very helpful for our health too.  These days when we all have to stay at home in order to avoid the further spreading of coronavirus, the most we need is fresh air and to keep our mental health and stay positive. In this article we are presenting some fresh plants that have positive influence over the humans being health. If you haven’t any of them at your home yes, then you might buy at least one sooner.

Lavender

Lavender is the best plant helping beating depression, nervousness, anxiety, and restlessness on natural way. It is also used in pharmacy in making medicine that helps relieve stress and insomnia. So if you are suffering from any of these diseases you can  procure one lavender plant for your home and enjoy its positive influence.

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Snake Plant

Snake plant is considered to be one of the best plants helping purify the air from toxins such as trichloroethylene, formaldehyde, toluene, benzene, and xylene. These plants are best to be kept in the bed room, and you must have more than one plant, of course, in order to optimize the air purifying process in the room in which you sleep all the nigh.

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Spider Plant

The spider plant is one of the plants most helping in the fight against toxins such as formaldehyde and carbon monoxide, and the best about it is that it doesn’t require any special care. You just plant it and you pour it with water once in a while.

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Jasmine

Another plant that is best friend to your mental health is the jasmine. It has a great effect on your mental health thanks to the chemicals it contains that help relieve anxiety, improve sleep quality, raise immunity and increases libido.

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